7 Minute Yoga Stretch Workout for Increasing Flexibility, Mobility, and Life Quality app for iPhone and iPad
Developer: Heckr LLC
First release : 11 Mar 2015
App size: 13.73 Mb
Based on the scientific 7 minute workout template Yoga Stretch focuses on bringing the most quick and effective workout program to increase your flexibility, mobility, and quality of life. We’ll be burning tons of calories and fat along the way as well! In Yoga Stretch we’ll be performing a scientifically proven workout template that uses stretches like:
- Neck Stretches
- Standing V Stretches
- Downward Dog
- Upward Dog
Every stretch is accompanied by a real-life video demonstration to perfect your form and technique.
Follow along the workout with our built-in timer and alarms so you always know what is coming up and when to switch exercises.
So what are you waiting for? If you’re ready to feel better and get flexible this is the perfectly quick and effective workout for you!
Latest reviews of 7 Minute Yoga Stretch Workout for Increasing Flexibility, Mobility, and Life Quality app for iPhone and iPad
What a waste of 2 bucks! I was so excited to find this app - I wanted to use it in collaboration with my other 7 min work out. I have checked every setting on my phone and - it has to be a bug in the app itself NO SOUND!!!! And the app "help" is of no use at all ..... Really bummed out
Was concerned regarding above post. When I first turned the app on it went to some timer and picture. Once I clicked on the different exercises there was a full video description and sound-no problem here.
Dont be fooled by the nice app picture. This is not a "yoga" sequence or even nice setting...